Palmarosa essential oil is one of aromatherapy’s quieter treasures. Often overshadowed by better-known floral oils such as rose or geranium, palmarosa has a distinctive character all its own: softly floral, gently rosy, with fresh green and citrusy undertones. For centuries, it has been valued across Asia for its fragrance, skin-loving properties, and balancing aroma. Today, it remains a versatile and deeply rewarding oil for both emotional and practical aromatherapy use.
Palmarosa essential oil may not always be in the spotlight, but its long history, beautiful aroma, and wide range of uses make it a true staple. Rooted in ancient traditions yet perfectly suited to modern self-care, it invites us to slow down, breathe deeply, and reconnect with simple, sensory pleasures…
History & Folklore
Palmarosa (Cymbopogon martinii) is a fragrant grass belonging to the same botanical family as lemongrass and citronella. Despite its rosy scent, it is not related to roses at all. The name “palmarosa” is thought to originate from the Spanish palma rosa, referring to the rose-like aroma released when the grass is crushed.
The oil has been used for hundreds of years in India and surrounding regions, where it was traditionally distilled for both perfumery and wellness purposes. Historical records show palmarosa being traded along early spice routes and used in ayurvedic traditions, where aromatic grasses were prized for their balancing and cleansing qualities.
During the 18th and 19th centuries, palmarosa became particularly important in European perfumery. It was often used as an economical alternative to rose oil, lending floral softness to soaps, cosmetics, and perfumes.
In traditional Indian culture, aromatic grasses such as palmarosa were believed to promote harmony and emotional equilibrium. Palmarosa was often associated with renewal and protection, and its scent was thought to help clear stagnant or heavy atmospheres.
Some folklore traditions describe palmarosa as an oil of ‘gentle strength’ - calming without being sedating, uplifting without being overpowering. It was sometimes used in domestic rituals, such as scenting living spaces or clothing, to encourage peace and clarity within the home.
The Art of Extraction
Palmarosa essential oil is produced through steam distillation of the dried grass. The plant is usually harvested just before flowering, when its aromatic compounds are at their most concentrated. After harvesting, the grass is allowed to dry slightly, which helps improve oil yield and aroma.
Steam distillation involves passing steam through the plant material, causing the essential oil to vaporise. This vapour is then cooled and condensed back into liquid form, allowing the essential oil to separate naturally from the water.
High-quality palmarosa oil is typically pale yellow to clear in colour and has a thin to medium consistency. As with all essential oils, purity and careful distillation are key to preserving its aromatic complexity and therapeutic potential.
Best use
Palmarosa is often chosen for its balancing and uplifting aroma. Diffused gently, it can help create a calm, welcoming atmosphere without feeling overly sedating. Many people find it useful during times of emotional fatigue or when they want to restore a sense of inner harmony.
Its scent is particularly suited to evening relaxation routines and mindfulness or meditation practices. Because it is neither strongly stimulating nor deeply sedative, palmarosa is often described as emotionally neutral.
Botanical Notes
Palmarosa’s fragrance is often described as:
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Softly floral
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Rosy and sweet
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Fresh and green
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Lightly citrusy
In perfumery and aromatherapy terms, palmarosa is usually classed as a middle note. It acts as a bridge between lighter top notes (such as bergamot or lemon) and deeper base notes (such as sandalwood or patchouli).
Unlike rose, which can feel rich and heavy, palmarosa has an airy, grassy freshness that makes it particularly appealing for those who enjoy floral scents but prefer something lighter and more modern.
We love it blended with Sandalwood, Cedarwood, Amyris, Petitgrain and Bergamot in our Bath Oil - Nurture- for those who are always on the go. We call it the soul soother.
Palmarosa also takes a prominent role in one of our new fragrances launching later in the year. Make sure you sign up to our newsletter to find out more.