In the world of aromatherapy, each plant is a miniature powerhouse, infused with unique aromas, therapeutic qualities, and ancient stories. For centuries, herbal wisdom and folklore have elevated the use of plants beyond physical healing into realms of spiritual support, personal growth, and even protection.
These plants add both depth and intention to any aromatherapy practice, imbuing your space and spirit with the wisdom of ancient herbal traditions…
Sage, The Plant of Protection and Clarity
Sage is known for its sharp, earthy aroma, which can instantly transform a space, making it feel grounded and protected. This scent is often described as clearing and uplifting, perfect for mental clarity.
It has a long-standing reputation for its healing properties. In many American Indian traditions, Sage is used in smoke-cleansing ceremonies to rid spaces of negative energy. The ancient Romans believed that sage had life-giving properties, calling it "salvia" from the Latin word for "to heal." It was also used in medieval Europe as a talisman for wisdom and longevity.
Often regarded as a symbol of wisdom, Sage is associated with clarity, purification, and spiritual protection. Burning sage or using it in an essential oil diffuser can help clear stagnant or negative energy, making it ideal for people seeking a fresh start. If you're performing any ritual for new beginnings or simply want to cleanse your mind and body, Sage is a potent ally.
Clove: The Spice of Prosperity and Warming Energy
Clove essential oil has a warm, spicy aroma that’s comforting and invigorating, known to stimulate both the mind and body. This scent is particularly popular in colder months for its grounding and warming effects.
Clove has been cherished in various cultures for centuries. Native to the Maluku Islands (the Spice Islands of Indonesia), Clove was historically traded by ancient civilizations and often valued more highly than gold. In Chinese and Indian medicine, cloves were known for their warming and stimulating effects, useful for improving circulation and digestion.
Clove is often linked to prosperity, protection, and courage. The warmth of Clove lends itself to protection rituals, while its strong fragrance is said to repel negativity. In traditional practices, cloves can be carried in a small pouch to attract financial blessings or worn to inspire courage and self-assurance. Aromatherapy enthusiasts may diffuse clove essential oil to garner feelings of security and confidence.
Angelica: The Root of Protection and Divine Energy
Angelica has an earthy, herbal fragrance that is both soothing and grounding. It is said to connect the physical and spiritual realms, lending a sense of deep peace and rootedness.
Named after the archangel Michael, Angelica has a long-standing reputation as a protective herb. During the Middle Ages, it was believed to protect against the plague and evil spirits. According to folklore, Angelica was revealed to a monk by an angel during a dream, leading to its sacred associations. In Icelandic folklore, Angelica was so revered that it was considered the "Holy Ghost Root," a plant sent by divine powers to protect humanity.
Angelica is associated with protection, healing, and divine guidance. The root is often used to create protective charms or potions. In aromatherapy, using Angelica essential oil or inhaling its gentle scent can enhance feelings of safety and spiritual awareness. It’s ideal for meditation, as it is thought to open the mind to higher guidance.
Geranium: The Flower of Balance and Emotional Harmony
Geranium essential oil has a fresh, floral fragrance that is both uplifting and calming. This versatile oil is prized for its ability to restore emotional balance and bring a sense of calm to chaotic environments.
In Victorian England, Geraniums were popular in gardens and window boxes, as they were believed to repel negative energy and bring good luck. They were also said to protect against snakes when planted around homes, and in certain regions of Europe, a sprig of Geranium was thought to be a charm against bad luck.
Geranium is associated with emotional balance, love, and protection. Its harmonising qualities are ideal for rituals related to self-love and compassion. When used in aromatherapy, Geranium is thought to help restore equilibrium to the mind and heart, easing feelings of anxiety and stress. It can be diffused to enhance feelings of self-acceptance and inner peace, particularly during times of emotional upheaval.
Rose: The Queen of Flowers and Emblem of Love
Rose essential oil is cherished for its rich, floral aroma, often described as intoxicating and deeply soothing. This scent is synonymous with luxury and romance, providing a calming effect that is both uplifting and centring.
Roses have been revered throughout history and are associated with various deities of love, including Aphrodite in Greek mythology and Venus in Roman mythology. In medieval times, roses symbolised secrecy and confidentiality, a concept that gave rise to the term "sub rosa" (under the rose), meaning to keep something secret.
The rose is the quintessential flower of love, often used in spells to attract romance, friendship, and self-love. In aromatherapy, rose oil is favoured for its heart-opening qualities, bringing comfort to those who feel emotionally closed off. It’s also associated with peace, beauty, and divine love. Diffusing rose oil or adding a few drops to a bath can elevate self-care rituals and enhance self-love practices, fostering compassion and inner beauty.
Yarrow: The Healer’s Herb and Shield of Protection
Yarrow has a fresh, slightly sweet and herbaceous scent that’s subtle yet deeply grounding. Its aroma is known to clear the mind and promote a sense of inner peace.
Yarrow, or Achillea millefolium for its botanical name, is associated with the Greek Myth of Achilles and the legend of his asking for protection. Dipping him in Yarrow tea, he was fully protected other than his ankle - or Achilles Heel!
Also known as “Soldier’s Woundwort,” it was used by ancient warriors to heal wounds on the battlefield. In European folklore, Yarrow was thought to guard against evil and was placed over doorways to repel negative energy. The plant was also used in divination practices, with the Chinese "I Ching" ritual traditionally involving yarrow stalks.
Known as a plant of protection, Yarrow is associated with healing, courage, and psychic abilities. It is often used in spells or rituals to enhance intuition, courage, and resilience. Diffusing Yarrow oil or using it in aromatherapy can make it easier to release emotional or psychic burdens. In times of personal challenge, Yarrow provides grounding energy, reminding us of our inner strength.